Saturday, February 23, 2013

where to buy white bean extract and where to purchase it

Cakes, cookies and candy...those delightful delicacies that people love, yet know are really unhealthy. Filled with empty calories and packed with sugar, eat one and obtain a pound. Sugar we understand, we recognize, and a lot folks have a very love/hate relationship from it.

But eating food with sugar added isn't the only method to obtain "sugar" we need to focus on.

Bread, pasta, and potatoes (simply to name a few) turned into a "sugar" when digested. Yes, sugar! Our digestive system breaks sugar and starchy foods (carbohydrates) into glucose (sugar) in minutes of consumption; unfortunately, when broken down quickly, the sugar climbs into the system. This increases blood sugar and is eventually stored as fat. While carbohydrates will be the main fuel for the vital organs, way too many "carbs" within our diet can bring about fat gain and increased body fat.

Concentrate on diet which are slower to digest; good carbs which have more fiber and complicated carbohydrates. While all carbohydrates are typically digested, complex carbohydrates take longer to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, frozen treats, cookies and other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly distributed around the system. Ideally, absorption won't occur until the food has gone by from the stomach and into the intestines; limiting absorption into the system (which elevates blood glucose levels) and in the end being stored as fat. A lesser carb intake will force your body to work with its stored fat for energy.

While adjusting your diet to limit your carbohydrate intake is the foremost choice, most of us are accountable for splurging, occasionally as well as daily. Scientific study has discovered a possible solution for the "starch lover" in every folks! Recent studies revealed an extract in white kidney beans can in fact neutralize the enzyme Alpha amylase. During digestion, the production of Alpha amylase is important for the breakdown and conversion of starch into sugar. This unique white bean extract blocks Alpha amylase, thus preventing the rapid introduction to carbs into sugar. Basically, the starches and carbs should move across your whole body without having to be distributed around the system, affecting blood sugar and in the end being stored as fat. Losing weight and managing your overall health is a lot easier with this phenomenal medical breakthrough!

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